Monday, February 1, 2010

Day ONE February

Hi Everyone,

I just walked into our Central Kitchen off our flight returning from Kansas City where we led our Kindred Spirit workshop all weekend. I am so happy to be home and had JUICE awaiting my arrival. I started with Green juice (I AM Healthy) with an avocado and jalapeno pepper blended in and WOW did it taste wonderful! I noticed my thoughts on the flight home, how peaceful it feels to be JUICING and how much I look forward to OUR CONNECTION throughout the week. Thank you for that.
I can already feel the additional health from JUICING one week a month, (I first started in September for my birthday)so I encourage all of you to keep on going. I can't wait to hear about the clarity, the enthusiasm, the energy, and the love that you have access to experiencing.
You can heal and empower your body through JUICING!
So drink lots of fresh water and keep your thoughts on things that inspire you.
YOU ARE AMAZING. I am so grateful to be sharing this time with you.
Please join our BLOG on our website and share with me. I look forward to hearing from you.

Love, Terces


jennifer mcmullen said...

Looking forward to doing the Juice Club this month. Started the day with your suggestion, warm lemon water, and followed it up with a green juice (cucumber, apple, carrot, celery, parsley, mint, lemon, ginger). Went to yoga class over my lunch break and just gulped down pineapple-tangerine juice. It's a good day and I can feel my cells dancing! Thanks for putting this together.

Terces Engelhart said...

Welcome Jennifer... keep them dancing! Proud of you. Love, Terces

Suzanne said...

Just joining this month and here we are at day 1! It's so nice to know I am not in this alone. Fresh lemons straight from the tree this morning started my day too. This is a fab idea and I am glad to be a part of it. Thank you for inspiring me, all of you!

SenecaNJ said...

Actually made it through day 1 without shoving solid food in my mouth! Anytime I tried to juice in the past, I never made it a full day. But then again, I never had this support!! Good bye PAST - Hello GRATITUDE!

scorpioyogagirl said...

Ahh... I missed you all and I missed Terces' loving emails these past 3 weeks. I am so grateful and blessed to be a part of this juice community. I am present to a deep emotional cleansing. As my marriage has slowly washed away this past year it seems my body is releasing all those things that no longer serve me. Physically the gentle detox of this juice feast is rinsing my cells of wastes that drag me down. Today I am loving. Today I am compassionate. Today I am forgiving. Love to all. Jency

shealynnbaird said...

Hey Terces! i'm so glad to be doing this with you, and everybody else who's participating! I find it such a relief mentally and physically to be juicing. i LOVE the green juice we drink - and i had 3 big qt's of it yesterday. i also had a qt of apple juice, because i'm prepping for a liver / gb flush. i'm going to do them both together (juicing and liver / gb flush) all year. thank you for doing this! hugs, shea

Terces Engelhart said...

Hi Everyone,
Like you the community creates such a different experience. My husband was going to do this with me and made it half way through breakfast (on juice0 before he said, "I think I'll do it in summer", while he picked up a piece of corn bread to eat! So I acknowledge all of us for taking this on and staying with it. Remember not to let yourself get too hungry. Keep plenty of juice and water readily available.
Do what you love to do.
Keep your attention inward... notice your thoughts and when they aren't the ones you love to be thinking, shift them.... it is a great practice for all of life.
Share and be kind to you and others.
So happy we are together again.
Love, Terces