Friday, October 7, 2011


Congratulations on arriving to DAY SEVEN. Celebrate however you got here!
No matter what your experience was you are a champion for just taking on your health.
Some of you may want to keep going, juicing mostly and slowly adding in good wholesome food, Others may be ready to bite down on some solid food as soon as possible. Listen to your body and take it easy. Start with fresh veggies, salads and fruits.
Chew, Chew, Chew.... breathe, breathe, breathe.....
Acknowledge yourself and your commitment to your body!
Thank you for being there for me!
I head to Los Angeles this afternoon for Leaders Causing Leaders, where we are both speaking over the weekend.
Then back to the farm on Sunday evening and into San Francisco for our Monday meetings.
I am still appreciating the clarity from JUICING and the energy as well.
Have a great month, see you in November, right here!
Love. Terces

Wednesday, October 5, 2011


Good Morning,

I don't know about you but yesterday was a turning point for me. I felt the old "energy" and "clarity" that calls me to on going juicing. I also was inspired and lighter in my heart as well.
I juiced watermelon, jalapeno pepper and lemon. It was cooling and warming and wonderful for the rainy day we had here on the farm.
Volunteers helped collect the most butternut squash I have ever seen! They were having fun and learning about farming from the working on a farm perspective.
WE are at the end of our cucumbers and I am getting ready to go juice some for a great alkalizing drink.
I also enjoy fresh juiced tomatoes, hot pepper and carrot with celery for a wonderful version of a "bloody mary mix" cocktail (without the alcohol, of course!)
Thank you for calling me back into the full experience of juicing, I am so grateful for the community that keeps me going.
Love you all.
Have a wonderful day.

Monday, October 3, 2011

Cool October

The sunny hot days are gone, tonight it is cool and windy and today we had rain!
While I appreciate the moisture and so does the dry earth, I have to remember to wipe off my dogs feet before they jump up onto the bed, its MUD SEASON!
I feel good, healthier and while there are lots of pressures facing us right now from the outside, there is more peace internally when I am juicing.
Right now we have lots of watermelons and I love to juice the fruit and peel, I add a little lemon and chili for a cooling drink.
Apples are ripening now and I will start juicing them along with collards and kale.
I still start my day with hot water and some plum paste, a alkalizing beginning of each day.
Wheat grass is my standard morning and midday pick me up, even if I use it to swish only, it is so good for mouth health.
Keep sharing with me as well, your wisdom, inspiration and encouragement support me as well.
Thanks for making health a priority.
Love. Terces