Tuesday, March 17, 2009

Rewrite your life

Consider that you know who you are, how you react, what triggers you, you even warn other people about the ways you are.
You might also be quietly waiting for people to figure out who you are, again already knowing. But what if you could create yourself newly every day? What if you could start saying things about yourself that create you as more of who you really want to be? Maybe you can. I invite you to take it on. For just one week pick one way of being that perhaps you don't think you are and start affirming that way. Lets say for example, I Am Beautiful, or I Am Generous, pick one that you aspire to but don't quite think you are there yet.
Now for this whole week really take on practicing being this way. Look yourself in the mirror first thing each morning, everytime you get into the car look into that mirror, before you go to sleep at night again look into the mirror and say, ,affirm, whatever it is you are creating for yourself.
Keep it up all week long. Notice your experience as the week progresses. Let what you are saying sink in, stop resisting it, just breathe into your words.
At the end of the week, share what your experience was with me, how was that for you? What are you present to now? How do you see and experience yourself?
I promise you can rewrite your life. Whatever story you are telling yourself and others if it empowers you, great, keep sharing it. If it doesn't empower you start practicing sharing another story. Make one up that is empowering, you made up the one that wasn't so why not start making up one that is.
You are love in expression, let your love express NOW.
In our workshop that just finished on our farm here in Maui one of the participants ended the five days sharing, "I have never fallen in love so fast."
Go ahead, let yourself fall in love with yourself and with everyone else in your life too!

Love, Terces