Monday, October 3, 2011

Cool October

The sunny hot days are gone, tonight it is cool and windy and today we had rain!
While I appreciate the moisture and so does the dry earth, I have to remember to wipe off my dogs feet before they jump up onto the bed, its MUD SEASON!
I feel good, healthier and while there are lots of pressures facing us right now from the outside, there is more peace internally when I am juicing.
Right now we have lots of watermelons and I love to juice the fruit and peel, I add a little lemon and chili for a cooling drink.
Apples are ripening now and I will start juicing them along with collards and kale.
I still start my day with hot water and some plum paste, a alkalizing beginning of each day.
Wheat grass is my standard morning and midday pick me up, even if I use it to swish only, it is so good for mouth health.
Keep sharing with me as well, your wisdom, inspiration and encouragement support me as well.
Thanks for making health a priority.
Love. Terces

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