We are off to Maui in an hour to lead our Kindred Spirit workshop so I am up early writing before we go. I want to THANK YOU all for sharing this week with me. I feel GREAT and so empowered in the face of MASSIVE CHANGE in our company and lives. So what I want to share today is really about supporting you/me in seeing how it is UP TO US/ME how we/I want to hold ANY situation that creates what experience we are having. So where in your life are you challenged right NOW? How could you take those exact same CIRCUMSTANCES and create an opening, A NEW POSSIBILITY, for yourself?
This is the practice we are so passionate about at Cafe Gratitude. It is a great practice, and certainly empowers me in all areas of my life.
Last night we met up with the crew from the farm at Gracias Madre (our newest Organic (vegan) Mexican restaurant in the Mission and it was PACKED and beautiful.
Fortunately Chandra, our District Manager, had ordered in some GREEN JUICE for me and I thought I might have a small salad. It was so interesting, the salad just did not taste good and so I chose not to eat it! Amazing that I make up I wasn't ready yet. While I feel complete with the JUICING and have finished the 5 day Liver Cleanse I was on (this week as well), food just had no appeal yet.
That said, TAKE IT EASY, easing back into solid food is an important part of BREAKING your JUICE CLUB week. Chew your food slowly and into a near liquid form before you swallow. Stay GREEN, eat those foods that are FULL OF LIGHT.
Be good to yourself.
Acknowledge yourself and all those you come into contact with.
Praise yourself fully.
Have a beautiful day today and know YOU ARE LOVE!
P.S. I would love more of you to share on the BLOG about your experience. I will continue to BLOG for a while and check it daily!