Good Morning JUICERS!
"How are you today?" Another way of saying that is "What are you creating your experience as?" Good medicine for myself today, yesterday afternoon I started realizing I was getting a head ache, I could feel my energy going deeper inside myself. I wanted to lay down and rest and yet I had so many things to get done. The more I resisted the worse the headache got. Soon, it was if I had no choice, my body took over and demanded that I rest. Once I did, I felt peaceful, had some amazing insights, felt more connected and joyous. I still had the headache, however realized that I could make that mean that my cleanse was working perfectly, that toxins were being released and this is what life looks like when it is working! Matthew, my husband, soon joined me for a nap, he too had a headache and tried to push past it while planting trees and soon realized that resting was what his body wanted also.
SO, I am sharing this to remind us all to trust our process, no matter what is on our TO DO list. Listen, there are powerful messages being communicated to you from the most powerful source... your inner guidance.
Trust your SELF!
Practice that all day today!