I don't know about you but I woke up filled with dreams, some meaningful others just enjoyable.... realizing how much I seem to recall my dreams when I am juicing. Also noticed while sitting around the campfire this morning that it is nice to have my hands busy while breakfast is happening... so I cracked lots of walnuts. Feels good to to see all those amazing nuts coming out for future use.... yesterday I dehydrated lots of thin slices of persimmons and they also look amazing. Am going to finish those today.
I am enjoying the feeling in my body of just being more IN my body. Also the clarity in my mind and the lessening of on going chatter! A peaceful mind is a great thing!
How are you. Use this blog to share, get support, or simply to connect with others who are also committed to taking on their health and well being as part of this year.
Love you all. Have a sweet day. Be kind to yourself.