Couldn't help but notice how the sunshine was lighting up the mountains this morning just beyond our farm, maybe that is the impact of being over half way on the week of JUICING! I can see the light!
I also experienced the daily email as so helpful, keeping ME on track, a great reminder.
This morning breakfast was a little more appealing to me, found the smells from the Chiliquillos tempting, and I reminded myself of how great it feels to take a break and really tune in and clean out! I reached for my hot lemon water and found it so yummy, I added a bit of cayenne pepper to it today and loved it even more.
I also find that today since we are heading to the city for meeting and a night with our managers that I was excited by the prospect of purchasing juice from Cafe Gratitude, where there are more choices than I give myself here. That is insightful too, how come I don't give myself more options on a regular basis. I definitely tend to be happy with what is so, rather than broaden my choices....I can see that I could be more generous with ME.
Yesterday I did 15 minutes on the Rebounder and felt so good.
This morning I connected with my sister in Tennessee an we promised to get together this year, just the two of us! Who could you reconnect with? Someone you would love to be closer to and somehow something always gets in the way? How about committing to some special time with them?
Have a powerful day and be generous with yourSELF!