WHoa... I got whacked yesterday! Don't know what happened, maybe I got dehydrated, maybe just not enough nutrition, maybe not enough rest - quiet time... but I struggled to keep my energy up. I felt dizzy, tired, hot, and just all around "not good". I was happy when the day was over.... did do 10 minutes on a slant board and felt a bit better, swam some too.... and then today I awoke and feel good!
So happy it passed through... how about you?
We are starting our second weekend training in our Leadership Program today and I am so grateful for increased energy. I also know that I can share my experience with others and just be with it.
I too, have not really enjoyed our usually amazing green juice this month, don't know what is up. Wheatgrass is ok, though. So what I want to share is TRUST YOURSELF, YOUR BODY... and if you are going to eat something keep it light... sprouts, avocado, salad.... don't make yourself wrong that is so counter intuitive to what we actually taking on together.
YOU ARE THE PERFECTNESS OF _________ (SPIRIT, LOVE, NATURE, GOD.... ) whatever word resonates for you.
Thank you for your commitment. I am so proud of you.
Love, Terces
4 comments:
Greetings Terces, My apologies for not blogging sooner. I have been fasting since Sunday. My acknowledgment to you for being there. The juices you made for me @ Be Love Farm were Fabulous, a abundance of taste sensations, so awesome. I am detoxing from a diet of pepsi, excedrin, caffine, caffine, caffine and traditional & fast foods, no more. This is my 1st fast since completing my courses @ Landmark. I am not hungry for a meal. No hunger hunger pangs at all.I have felt the need to nourish and fuel my body. Sometimes I forget to do this. I am so lucky that I drop Shaun @ Cafe Gratitude, I take full advantage & fuel up. I will keep in touch. I also am committed to living my life as Vegan Human Being. My Love to you, Iz.
Hi,
So great to hear,and be kind with the process of detoxing. Emothions will arise to be cleared as well. Congrats, really on your first juice cleanse. love, T
Hi Terces & good morning, I experienced some of the same changes yesterday as well. A weird loss of energy. All is awesome a hora! I want to share something I got from my short & complete clearing with Matt, remembering what a clearing is..a space for someone speak & me listening to what they have to say & how they feel, I for a moment lost that. It is a great relief to have friends to talk to. I also was able to fully see the intense transformations going on around me. All the kids are so into transforming the way they eat and what they drink. There are no dairy products in the fridge, no soda, no yukky snacks at all, just fresh fruits & veggies everywhere, nuts,granola & on & on its so great I`m misting from my eyes. You guys helped me pull off the transformation of the millennial, I only wish to share these possibilities with everyone, thank you, Iz.
Hi Terces & good morning, I experienced some of the same changes yesterday as well. A weird loss of energy. All is awesome a hora! I want to share something I got from my short & complete clearing with Matt, remembering what a clearing is..a space for someone speak & me listening to what they have to say & how they feel, I for a moment lost that. It is a great relief to have friends to talk to. I also was able to fully see the intense transformations going on around me. All the kids are so into transforming the way they eat and what they drink. There are no dairy products in the fridge, no soda, no yukky snacks at all, just fresh fruits & veggies everywhere, nuts,granola & on & on its so great I`m misting from my eyes. You guys helped me pull off the transformation of the millennial, I only wish to share these possibilities with everyone, thank you, Iz.
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