Tuesday, August 3, 2010


Good Morning,

Well, much to share today. First of all thank you to all of you who share your experience with me, you make a big difference in my life! I appreciate you.
I was sharing at our manager meeting last night, and asked how many of the managers were on the JUICE CLUB this month and only two people raised their hands. I couldn't help but think about the "drop out" rate. What I want to say is this month is my personal 11th month (even though the CLUB only started in Jan of this year) and I can see a HUGE difference in my life with the "consistency over time" effect of juicing one week a month... so I invite you to "get back on the horse" and keep on going. Even if you fall off a day or so, don't make it mean anything other than the "horse" is waiting! Climb back on top and get going. There are treasure ahead unseen from where you are!
I also want to thank Shaila for her offer of 2 for 1 colonics. Here is her email address so you can take advantage of this offer.
dtoxdayspa@gmail.com or call 415.440.dtox (3869) or schedule online at SpaDtox.com

Here is some info from my Mary Janes Farm newletter on colonics I thought you might enjoy:
"Internal Cleansing
In the summer months, when there is more time to do things for yourself, why not try
something beneficial for your health and cleaning regimen? Internal cleansing, better known
as colonics, is a great way to flush out any harboring toxins and eliminate any decayed fecal
matter from your intestines. In a sense, you are cleaning from the inside out!
It is said that the average human being has between 10 to 40 pounds of fecal matter in their
colon. And claims have been made that leftover fecal matter and toxins can contribute to
many ailments. Our history tells us that the Egyptians believed that toxins from decomposition
moved into other areas of the body, creating illnesses. Others expanded on that idea, and
microbiology seemed to support the autointoxication theory. A popular doctor from the early
1900s, John Harvey Kellogg, founder of the Kellogg cereal company, promoted the idea of
colonics and lectured to other physicians the many benefits colon therapy had on his patients
and their conditions. However, as laxatives grew popular, colon cleansing took a back seat.
We have now approached a more green and holistic era, where people are more assertive in
looking for ways to improve their health and well being. Many people use colon cleansing as
a way to detox and cleanse themselves from the inside out. Advocates of colon hydrotherapy
believe that fecal matter can accumulate and harden in the colon. They believe this buildup
of fecal matter may prevent the absorption of nutrients and lead to constipation. Constipation
then can allow harmful colon bacteria and yeast to grow, causing toxins to be absorbed into
the bloodstream.
I, myself, had never heard of colonics until three years ago. I began to get proactive in
my healthcare and looked into alternative practices."

I highly recommend cleaning yourself inside and out!

Shayla has some wonderful
personal stories of how colonics changed her life and the
lives of others. Some immediate benefits to the cleanses are
increased energy, memory, and digestion. Better bowel
elimination and sleep can also be attributed to colonic
therapy. I realize colonics may not be for everyone, but
I’ve witnessed the benefits firsthand. If it is true that our
bodies are like machines, and machines run better with
regular oil changes, then maybe we, too, should flush “clean”
our systems every 3,000 miles or so.
Affirmation for today; I am worthy of everything WONDERFUL!"

Love you so much,


Tina Joy said...

Terces, I was delighted to read your e-mail this morning. It was especially fitting for me today. It's my day off, and my body decided to wake up EARLY - a full hour before my alarm wakes me up on a day I work! For a moment, I was frustrated, but it quickly changed. I realized how grateful I am for the extra hour - and how grateful I am to wake up in the first place. I remember your telling the story at a workshop about your granddaughter saying, "I waked up!" So I wrapped my arms around myself, looked up at my ceiling, smiled, and declared, "I WAKED UP!" :) Then I got up, checked e-mail, and here's the very same story here. Perfect. Thank you for all the sharing you do. You are so inspiring, and I am honored to have you in my life. See you soon. Love, Tina

For those who don't know the story, here it is, from Terces' Juice Club e-mail today:
"Our granddaughter slept over one night and I watched her as she awakened, her eye lids fluttering open slowly... and then there was a moment where they stayed open and she exclaimed in a loud excited voice, "I WAKED UP!" she was so present to the miracle of another day of life! Maybe we can start practicing experiencing that much aliveness in those first moments of a new day."

Terces Engelhart said...

Thank you Tina, I am always INSPIRED by YOU! Love, T