Hi
Well this wasn't my "normal" week of juicing, just too much going on.... not an excuse, just my experience! This month has certainly been juice plus some veggies and fruits! However while the week is winding down, I am going to keep going and also add into my monthly program ONE DAY A WEEK, so now my year is ONE WEEK A MONTH and ONE DAY A WEEK! Just feels right to me.
I invite you all to join me if you are so called, check in with your intuition and see what you feel.
I thank you all for your participation and for "holding space for me this month", I could feel each of you and was filled with gratitude.
I invite all of you in Southern California to go by and see the newest Cafe Gratitude, it is AMAZING!
I am happy that we are through the crunch of the first few days open and looking forward to the ongoing development of the community there.
While it rained all day yesterday this morning I awoke to WIND and clear skies!
Grandchildren are back on the farm and the chickens are drying out a bit.
Green juice tasted so delicious this morning, even though it is still cold outside.
We head to the city today for meetings and I am present to my blessed life.
What are you present to?
Love, Terces
Showing posts with label love. Show all posts
Showing posts with label love. Show all posts
Monday, March 7, 2011
Friday, August 6, 2010
DAY SIX AUGUST
WHoa... I got whacked yesterday! Don't know what happened, maybe I got dehydrated, maybe just not enough nutrition, maybe not enough rest - quiet time... but I struggled to keep my energy up. I felt dizzy, tired, hot, and just all around "not good". I was happy when the day was over.... did do 10 minutes on a slant board and felt a bit better, swam some too.... and then today I awoke and feel good!
So happy it passed through... how about you?
We are starting our second weekend training in our Leadership Program today and I am so grateful for increased energy. I also know that I can share my experience with others and just be with it.
I too, have not really enjoyed our usually amazing green juice this month, don't know what is up. Wheatgrass is ok, though. So what I want to share is TRUST YOURSELF, YOUR BODY... and if you are going to eat something keep it light... sprouts, avocado, salad.... don't make yourself wrong that is so counter intuitive to what we actually taking on together.
YOU ARE THE PERFECTNESS OF _________ (SPIRIT, LOVE, NATURE, GOD.... ) whatever word resonates for you.
Thank you for your commitment. I am so proud of you.
Love, Terces
So happy it passed through... how about you?
We are starting our second weekend training in our Leadership Program today and I am so grateful for increased energy. I also know that I can share my experience with others and just be with it.
I too, have not really enjoyed our usually amazing green juice this month, don't know what is up. Wheatgrass is ok, though. So what I want to share is TRUST YOURSELF, YOUR BODY... and if you are going to eat something keep it light... sprouts, avocado, salad.... don't make yourself wrong that is so counter intuitive to what we actually taking on together.
YOU ARE THE PERFECTNESS OF _________ (SPIRIT, LOVE, NATURE, GOD.... ) whatever word resonates for you.
Thank you for your commitment. I am so proud of you.
Love, Terces
Thursday, August 5, 2010
DAY FIVE AUGUST
Hey folks,
What's happening? Fill me in, share your experiences. What successes are you enjoying? What failures are you celebrating?
How are you being good to yourself? What do you love about YOU?
I notice that I am in the groove, it now just seems like JUICING is the way it is! That is one of the rewards of consistency.... it just IS!
I love that I am clearer, that I am more present, that life is flowing....
I love that you are all sharing this experience with me... thank YOU!
I have noticed that I am not really hungry, just peaceful. When I am feeling any hunger I simply drink water first and then if I still want something a juice. Green juice isn't really tasting good to me, so I have had more apple, lemon, and blended fruit drinks. Guess it is SUMMER, and what is ripe is what is appealing. I am trusting the process.
I drink rishi mushroom (and sell) healthy "coffee" and this morning that didn't even hit the spot! So who knows what is happening, I am TRUSTING MY BODY!
I love you. Be good to yourself. Know that you are an amazing gift to this world and see yourself as a contribution to others! I do.
Love, Terces
What's happening? Fill me in, share your experiences. What successes are you enjoying? What failures are you celebrating?
How are you being good to yourself? What do you love about YOU?
I notice that I am in the groove, it now just seems like JUICING is the way it is! That is one of the rewards of consistency.... it just IS!
I love that I am clearer, that I am more present, that life is flowing....
I love that you are all sharing this experience with me... thank YOU!
I have noticed that I am not really hungry, just peaceful. When I am feeling any hunger I simply drink water first and then if I still want something a juice. Green juice isn't really tasting good to me, so I have had more apple, lemon, and blended fruit drinks. Guess it is SUMMER, and what is ripe is what is appealing. I am trusting the process.
I drink rishi mushroom (and sell) healthy "coffee" and this morning that didn't even hit the spot! So who knows what is happening, I am TRUSTING MY BODY!
I love you. Be good to yourself. Know that you are an amazing gift to this world and see yourself as a contribution to others! I do.
Love, Terces
Sunday, August 1, 2010
YEAH AUGUST! Day ONE
Hi Everyone,
Well, so much to share and the day has just begun. Here is what I am noticing and I WOULD LOVE TO HEAR ABOUT YOUR DAY TOO!
While all I have to do is skip that first meal of the first day and JUICE instead... and I notice I clean like I haven't cleaned since last month, I complete things as soon as I notice them, start what I have been stepping over all month, feel feelings I wish I felt the other three weeks of the month... am so IN LOVE, IN THE EXPERIENCE OF LOVE, LOVING MYSELF, MY LIFE, OTHERS... it's CRAZY.. and I tell myself I'll do some other day in the midst of the three weeks and I NEVER DO... WHY I ask myself, BECAUSE I HAVEN"T GIVEN MY WORD TO, like I have this year of one week a month... so If you are falling off the week, or skipping a month here or there, STOP, Just sit down with yourself and RECOMMIT. Write out your commitment, let yourself know you ARE GOING TO DO THIS... no matter what. There is so much POWER in it, promise!
I am happy to be sharing this experience with you all.
Please, share your experience with me, WRITE on this BLOG.... it makes a difference for you, for me, and for everyone who reads this.
Know you are loved, Enjoy your day.
Love your life!
I love you.
Terces
Well, so much to share and the day has just begun. Here is what I am noticing and I WOULD LOVE TO HEAR ABOUT YOUR DAY TOO!
While all I have to do is skip that first meal of the first day and JUICE instead... and I notice I clean like I haven't cleaned since last month, I complete things as soon as I notice them, start what I have been stepping over all month, feel feelings I wish I felt the other three weeks of the month... am so IN LOVE, IN THE EXPERIENCE OF LOVE, LOVING MYSELF, MY LIFE, OTHERS... it's CRAZY.. and I tell myself I'll do some other day in the midst of the three weeks and I NEVER DO... WHY I ask myself, BECAUSE I HAVEN"T GIVEN MY WORD TO, like I have this year of one week a month... so If you are falling off the week, or skipping a month here or there, STOP, Just sit down with yourself and RECOMMIT. Write out your commitment, let yourself know you ARE GOING TO DO THIS... no matter what. There is so much POWER in it, promise!
I am happy to be sharing this experience with you all.
Please, share your experience with me, WRITE on this BLOG.... it makes a difference for you, for me, and for everyone who reads this.
Know you are loved, Enjoy your day.
Love your life!
I love you.
Terces
Thursday, July 1, 2010
DAY ONE July, Welcome back!
Hi Everyone,
I am so grateful to be sharing a few moments with you. Do you know that there are over 1000 of us JUICING one week together each month? WOW, How inspiring you are to me.
Today we left early this morning and flew to Los Angeles to meet with the design team for our Los Angeles project, I am so happy I was juicing! I love that I can take on things that might normally feel overwhelming and VOILA, when I am JUICING they are just what I am doing RIGHT NOW!
How are you? What are you noticing. I am noticing that I have so much more balance in my experience of my body. I no longer "beat myself up" with thoughts, words, ideas about my physical body. I love being me! I am enjoying the clarity, and over all health I am experiencing, even though at this time I am having something going on with one of my lungs (having it checked out tomorrow). I feel comfortable in my own skin! That is a miracle for me. How about you?I would love for more of you to share.... what is stopping you?
Welcome back, drink lots of water and don't "diet", JUICING is intended to support your digestive and elimination system and to help you "get rid" of what no longer serves you... so let it go, all of it, the thoughts, actions, beliefs..... instead practice LOVING YOURSELF!
I love you.
Terces
I am so grateful to be sharing a few moments with you. Do you know that there are over 1000 of us JUICING one week together each month? WOW, How inspiring you are to me.
Today we left early this morning and flew to Los Angeles to meet with the design team for our Los Angeles project, I am so happy I was juicing! I love that I can take on things that might normally feel overwhelming and VOILA, when I am JUICING they are just what I am doing RIGHT NOW!
How are you? What are you noticing. I am noticing that I have so much more balance in my experience of my body. I no longer "beat myself up" with thoughts, words, ideas about my physical body. I love being me! I am enjoying the clarity, and over all health I am experiencing, even though at this time I am having something going on with one of my lungs (having it checked out tomorrow). I feel comfortable in my own skin! That is a miracle for me. How about you?I would love for more of you to share.... what is stopping you?
Welcome back, drink lots of water and don't "diet", JUICING is intended to support your digestive and elimination system and to help you "get rid" of what no longer serves you... so let it go, all of it, the thoughts, actions, beliefs..... instead practice LOVING YOURSELF!
I love you.
Terces
Tuesday, March 9, 2010
A "Late" Miracle
Good Morning,
While the week of JUICING together is over, my insights are continuing on, so I share more today with you all.
Many of you know that I dealt with an eating disorder for over 20 years many years ago. However when I first heard the response to my question, "How can I maintain my health for the rest of my life?", and "Juice one week a month" was what I was inspired to take on I had no idea of the impact on my long term recovery. At first it brought up so many old, healed - I thought wounds and losses. I was confronted and a bit afraid of all that was coming to the surface that I thought was long past put to rest. I kept on though which for me is now 7 months of one week a month. I kept holding space for a deeper healing, more insights, more forgiveness, more love. Then just yesterday, 1 day after the week ended I noticed something new. I am having the experience that I am in the midst of a LIFESTYLE change, there is very little difference between the JUICING week and my other weeks. I can see that something has shifted, like a marriage between how I care for myself now and always. I used to experience a real BEGINNING to the week and a real ENDING to the week and now it seems to be all ONE LIFE, all MY LIFE.
It reminds me of when I realized that WORK and PLAY didn't need to be separated, that my work could be my play and my play could be my work. A bit like time alone and time with others. LESS SEPARATION is what I am present to, a THINNING OF THE VEIL in all areas of my life.
So I share.
Perhaps this is what is happening in our world, a closer connection to all of life, LESS SEPARATION.
I love you. Thank you for who you are.
Love, Terces
While the week of JUICING together is over, my insights are continuing on, so I share more today with you all.
Many of you know that I dealt with an eating disorder for over 20 years many years ago. However when I first heard the response to my question, "How can I maintain my health for the rest of my life?", and "Juice one week a month" was what I was inspired to take on I had no idea of the impact on my long term recovery. At first it brought up so many old, healed - I thought wounds and losses. I was confronted and a bit afraid of all that was coming to the surface that I thought was long past put to rest. I kept on though which for me is now 7 months of one week a month. I kept holding space for a deeper healing, more insights, more forgiveness, more love. Then just yesterday, 1 day after the week ended I noticed something new. I am having the experience that I am in the midst of a LIFESTYLE change, there is very little difference between the JUICING week and my other weeks. I can see that something has shifted, like a marriage between how I care for myself now and always. I used to experience a real BEGINNING to the week and a real ENDING to the week and now it seems to be all ONE LIFE, all MY LIFE.
It reminds me of when I realized that WORK and PLAY didn't need to be separated, that my work could be my play and my play could be my work. A bit like time alone and time with others. LESS SEPARATION is what I am present to, a THINNING OF THE VEIL in all areas of my life.
So I share.
Perhaps this is what is happening in our world, a closer connection to all of life, LESS SEPARATION.
I love you. Thank you for who you are.
Love, Terces
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