Good Night everyone,
Just returned from the Kings Speech, what a powerful and great movie about friendship.
Thanks for being my friend.
Keep juicing and start with adding in some sprouts, salads and or steamed veggies. I suggest going easy at first, really don't fill yourself, no need to. Your need for food will have decreased and you want to give your digestive system time to ramp up again. You have done a great job of giving your system a break, and cleaning out old toxins. I really recommend that you consider continuing along this path, the regularity of JUICING has so many additional health benefits.
Why not continue? That is a good place to start to look at any habits or patterns that may not be the best for you.
Thanks again, and I look forward to sharing more with you next month.
Happy New Year.