Wednesday, January 5, 2011
Day FOUR January
Our source of heat in the winter!
Today, the beginning of Day Five I notice I am starting to feel like "this is just the way it is". There is less interest in other people's food ( I do all the cooking for the farm crew here) and I am settling in to JUICING as a way of life. It is really cold on the farm so lots of cold juices just isn't really appealing, so I add in hot apple and ginger juice, hot herbal teas with citrus, room temp kombucha (which I make) and then I take LOTS of Chlorella ( it is available on our web site www.cafegratitude.com) and E3Live. Find out what works for you and create your program. We have also added in two nights a week of Bikram Yoga which really helps with the "cold to the bones" feeling of winter, mostly living out of doors.
What is working for you?
I am also being challenged right now with our grand daughter, I so don't want to upset her and yet sometimes I just have to say "no", which is not her favorite word. I can see that if I could have it my way I would avoid upsets (and probably do). I just want to reason or talk things through into workability and that isn't always possible with a 4 year old!
What are you seeing, what are you learning, how are you being stretched?
Thanks for being here, I so appreciate all of you sharing, no matter where you are.