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Saturday, February 5, 2011
Day Five February
Well today I simply did not set myself up well and found myself dealing with hunger. Thankfully Marta brought me a coconut for the lunch break at a workshop we were leading. I also had some strawberries and a few olives and sprouts... tasted so good and really did ease my irritability from the hunger. I can see that it is difficult for me to speak up sometimes and ask for what I really need, good lesson to take on. I always find myself being so willing to be flexible, which I appreciate too. It is always a paradox! I really watched my mind today, part of the power of the workshop. I was able to see how my ego will create dissatisfaction no matter what I choose. So I can use that awarness as a wake up call and practice shifting my attention to some thought that empowers me. Great lesson. What are you learning? I so appreciate you all. Love. Terces