I am actually starting this tonight, the end of Day One. It is still really warm out and I can hear crickets, sprinklers, and a few frogs! I had a full and fun day. Started out at DMV because my license expires in a week, on my birthday, and this year I had to renew in person. I actually love going to DMV, because it is such a great opportunity to practice smiling at people, engaging in conversations, when normally I might just sit quietly, and attempting to "lighten" up the environment of a State office. I actually did pretty good, considering that the person who was helping me just didn't seem to want to shift his mood, but that didn't stop me. I am definitely more unstoppable when I am JUICING! I found myself so grateful that I don't work there! Today I put Vitamineral green all my juices. I am experimenting to see if I can really feel the difference using it. It is a powder and easy to blend into anything and really almost doesn't change the taste, certainly not difficult to swallow in juice. For those of you using fruit juice, try adding some, it turns your drink GREEN! Great way to make GREEN JUICE! It is available at Cafe Gratitude and most health focused food stores.
It is hot on the farm right now so I also freeze my drinks and drink them when they are slushy... it certainly makes for a treat in the heat of the day.
Remember to exercise, walk, run, rebounding is great for the lymphatic system, and of course swimming is wonderful on hot days.
I feel good. I feel strong. How about you?
What about you first timers, how was Day One? Share, it is part of the program and will support you in getting more out of the entire week experience.
I love you.