What a BEAUTIFUL SUNDAY and SUNNY morning!
So grateful for all of you. I noticed my thoughts today are, "let's keep going", so what I am going to do is add in one meal a day, and make that meal light, green, and mid day. I suggest you check in with your bodies about how you want to break your fast. Take it easy. DOn't jump into foods that are processed, or cooked right away. You are pretty cleaned out and full of sunshine and you don't want to dim that light!
Keep feeling yourself in ways that honors who you are! Keep taking your time to eat and enjoy every bite or sip. Keep your mind on things that inspire you and look around you and see all there already is in your life to be grateful for.
Remember to acknowledge the people in your life, your co workers, your partner, your family, your friends, all the people in the service industry who wait on you! Everyone, acknowledge them for being an expression of love, of the Divine, of God! Also include yourself in the acknowledgment and ask for acknowledgment leading the way for that being a practice in your communities.
You are love, you are loved, spread it around.
Lemon water is a great way to start everyday and if you are a tea or coffee drinker it will take the edge off of that habit!
Be sure there are lots of green foods in your diet and eat close to the earth!
Food, real food, is something that will grow if planted!
Thank you again for another great week together, I will continue to check the BLOG and to share and would love to continue to hear from you.
I so appreciate you being part of the HEALING OF LIFE ON THIS PLANET.
Love you dearly. Be gentle with yourself and others. Walk softly!