Tuesday, October 5, 2010

DAY FIVE OCTOBER

Aloha,

I am in Maui on our farm here preparing for our upcoming workshop, Kindred Spirit. I notice how I can resist some of the necessary jobs in my life and when I resist them, I suffer. So I am letting go. I am keeping my attention on the difference sharing with others makes. I see so many people around me who have such richer lives from participating in their own lives in more empowering ways. What can you keep your attention on when you resist what you might have on your to do list today?
What ways of thinking, or habitual patterns can you let go of today that will support your awakening. Awakening to what? To LOVE!
Instead of noticing what might not be working as well as you would like it to be, what is working beautifully, right NOW!
Instead of noticing what you didn't get done, what did you accomplish that you can celebrate?
Instead of noticing where you weren't your word, what did you fulfill on that had you being your word?
Where were you generous, kind, loving, accepting?
Thank you for sharing, thank you for being here.
Drink lots of liquids and let your body move today, freely.....
I love you. Terces

1 comment:

inherview aka kidest said...

One of my favorite statements is "notice what you notice" - whether we are noticing the resistant mental chatter or noticing the thought-streams that allow us to embrace this moment, it's still a noticing. Our ability to redirect our focus, to redirect our attention in a way that allows love to flow is SO remarkable!