WOW I don't know about you but I was minding my mind all day! My doctors office called in the morning to let me know that they didn't have any results yet but not to worry, keep my attention on health and due to the holiday we would talk on Tuesday morning. Well, that really started me off noticing when my thoughts would stray from anything but health and well being... So I am sharing this as it works for us all, keep noticing when you get distracted by anything that would disrupt your personal experience of , love, joy, peace, well being, and then mind your mind and focus your attention, your worship power, on what you are committed to experiencing! That is our true work.
How are you doing, what are you noticing, I would love for more of you to share, your experience matters, no matter what you are experiencing.
I love you, enjoy the freedom we all have to be ourselves today!