Good Morning Juicers,
Well, you might be in any number of places this morning... realizing how clear you are, dealing with a headache, hungry, thirsty, frustrated, tired, angry, happy, excited... what I want to share is LISTEN TO YOUR BODY. You may need to drink more water, more juice, add some avocado to a green juice, rest, exercise... your body will talk to you. LISTEN. You must slow down to hear, so create some quiet time for yourself. I know for me this is challenging, my life is so full, and the requests are so many and I still struggle with not being able to give everyone everything they want. It seems crazy to me sometimes and still it is there. I noticed yesterday all my self worth doubts, all my "I don't fit in" conversations in my head. I just let them pass and noticed them, they are still there hanging out wanting me to engage. I don't.
What are you noticing?
I start my week out with Grapefruit juice, a clove of garlic, a T of olive oil, and a piece of fresh ginger and some water, all blended together. This cleans out the liver ,which is where all the toxins are, so I can see that TOXIC THOUGHTS are being cleared out too.
I am letting them go...
I love you.