WHEW I don't know about you but that was a "tough" start this week. I had a headache, low energy, felt irritated, frustrated, overwhelmed... you name it, and this morning I woke up feeling BRIGHTER! Yeah. I am also dealing with allergies nd the itchy eyes keep me so focused inward, I notice my irritation with the outside has me experience a "smaller" worls, even though I am playing a BIG game. This weekend is our Leadership Training, the first one, and over 40 people are registered. I am thrilled to be taking on another level of training and there are lots of details to be responsible for in preparation. So I am stretching myself.
How are you feeling this morning? What are you present to?
Remember to drink water, lots of it, especially on these warm days. I also notice that I want/need at least 15 minutes of quiet time each day, to center myself, to relax into my life.
Do something good for yourself today, some treat in the realm of SELF care!
I love you.