Welcome to May!
The sun is out and I am thrilled to be juicing with you.
We were in LA this weekend leading Abounding River workshop and looking at a second possible location for an LA Cafe Gratitude! Seems a bit wild and crazy and we are happy to be expanding the community down there already. Our partners are THE BEST and we had so much fun dreaming up our future together!
We had dinner with Michael Beckwith from Agape Church, Jyoti, from the Center for Sacred Studies and Grandmother Agnus from the Thirteen Indigenous Grandmothers Council! Cafe Gratitude is certainly the place to be if you are up to something these days. 'The workshop was fabulous and I love who is gathering around our work.
I have been looking forward to JUICING this month, SO MUCH. We leave for Rome to attend a wedding on the 7th, so looks like I will be breaking my fast in Italy!
I started with lots of GREEN JUICE (from Whole Foods in LA) and added some Kombucha as refreshment throughout the day of the workshop. Nicole, our hostess in LA treated me to a BIG GREEN juice in the afternoon and I never felt hungry.
What I have noticed is it is better to NOT EAT ANYTHING (no sneaking a bite here or there) especially on the first few days to really put my body on notice that I am JUICING ONLY. Then it gets easier as my energy levels rise and my commitment to feeling clear, empowered and good kick in.
I am so grateful for each one of you and thank you for taking on your health with me.
Have a fabulous Day Two and I will share with you later tonight once again.