Hey folks,
What's happening? Fill me in, share your experiences. What successes are you enjoying? What failures are you celebrating?
How are you being good to yourself? What do you love about YOU?
I notice that I am in the groove, it now just seems like JUICING is the way it is! That is one of the rewards of consistency.... it just IS!
I love that I am clearer, that I am more present, that life is flowing....
I love that you are all sharing this experience with me... thank YOU!
I have noticed that I am not really hungry, just peaceful. When I am feeling any hunger I simply drink water first and then if I still want something a juice. Green juice isn't really tasting good to me, so I have had more apple, lemon, and blended fruit drinks. Guess it is SUMMER, and what is ripe is what is appealing. I am trusting the process.
I drink rishi mushroom (and sell) healthy "coffee" and this morning that didn't even hit the spot! So who knows what is happening, I am TRUSTING MY BODY!
I love you. Be good to yourself. Know that you are an amazing gift to this world and see yourself as a contribution to others! I do.
Love, Terces
For the first 7 days of every month, I invite you along for a juicing feast with me. Meet me here and/or sign up for my daily newsletter for recipes, practices and thoughts on the process of cleansing.
Showing posts with label affirmations. Show all posts
Showing posts with label affirmations. Show all posts
Thursday, August 5, 2010
Tuesday, August 3, 2010
DAY THREE AUGUST!
Good Morning,
Well, much to share today. First of all thank you to all of you who share your experience with me, you make a big difference in my life! I appreciate you.
I was sharing at our manager meeting last night, and asked how many of the managers were on the JUICE CLUB this month and only two people raised their hands. I couldn't help but think about the "drop out" rate. What I want to say is this month is my personal 11th month (even though the CLUB only started in Jan of this year) and I can see a HUGE difference in my life with the "consistency over time" effect of juicing one week a month... so I invite you to "get back on the horse" and keep on going. Even if you fall off a day or so, don't make it mean anything other than the "horse" is waiting! Climb back on top and get going. There are treasure ahead unseen from where you are!
I also want to thank Shaila for her offer of 2 for 1 colonics. Here is her email address so you can take advantage of this offer.
dtoxdayspa@gmail.com or call 415.440.dtox (3869) or schedule online at SpaDtox.com
Here is some info from my Mary Janes Farm newletter on colonics I thought you might enjoy:
"Internal Cleansing
In the summer months, when there is more time to do things for yourself, why not try
something beneficial for your health and cleaning regimen? Internal cleansing, better known
as colonics, is a great way to flush out any harboring toxins and eliminate any decayed fecal
matter from your intestines. In a sense, you are cleaning from the inside out!
It is said that the average human being has between 10 to 40 pounds of fecal matter in their
colon. And claims have been made that leftover fecal matter and toxins can contribute to
many ailments. Our history tells us that the Egyptians believed that toxins from decomposition
moved into other areas of the body, creating illnesses. Others expanded on that idea, and
microbiology seemed to support the autointoxication theory. A popular doctor from the early
1900s, John Harvey Kellogg, founder of the Kellogg cereal company, promoted the idea of
colonics and lectured to other physicians the many benefits colon therapy had on his patients
and their conditions. However, as laxatives grew popular, colon cleansing took a back seat.
We have now approached a more green and holistic era, where people are more assertive in
looking for ways to improve their health and well being. Many people use colon cleansing as
a way to detox and cleanse themselves from the inside out. Advocates of colon hydrotherapy
believe that fecal matter can accumulate and harden in the colon. They believe this buildup
of fecal matter may prevent the absorption of nutrients and lead to constipation. Constipation
then can allow harmful colon bacteria and yeast to grow, causing toxins to be absorbed into
the bloodstream.
I, myself, had never heard of colonics until three years ago. I began to get proactive in
my healthcare and looked into alternative practices."
I highly recommend cleaning yourself inside and out!
Shayla has some wonderful
personal stories of how colonics changed her life and the
lives of others. Some immediate benefits to the cleanses are
increased energy, memory, and digestion. Better bowel
elimination and sleep can also be attributed to colonic
therapy. I realize colonics may not be for everyone, but
I’ve witnessed the benefits firsthand. If it is true that our
bodies are like machines, and machines run better with
regular oil changes, then maybe we, too, should flush “clean”
our systems every 3,000 miles or so.
Affirmation for today; I am worthy of everything WONDERFUL!"
Love you so much,
Terces
Well, much to share today. First of all thank you to all of you who share your experience with me, you make a big difference in my life! I appreciate you.
I was sharing at our manager meeting last night, and asked how many of the managers were on the JUICE CLUB this month and only two people raised their hands. I couldn't help but think about the "drop out" rate. What I want to say is this month is my personal 11th month (even though the CLUB only started in Jan of this year) and I can see a HUGE difference in my life with the "consistency over time" effect of juicing one week a month... so I invite you to "get back on the horse" and keep on going. Even if you fall off a day or so, don't make it mean anything other than the "horse" is waiting! Climb back on top and get going. There are treasure ahead unseen from where you are!
I also want to thank Shaila for her offer of 2 for 1 colonics. Here is her email address so you can take advantage of this offer.
dtoxdayspa@gmail.com or call 415.440.dtox (3869) or schedule online at SpaDtox.com
Here is some info from my Mary Janes Farm newletter on colonics I thought you might enjoy:
"Internal Cleansing
In the summer months, when there is more time to do things for yourself, why not try
something beneficial for your health and cleaning regimen? Internal cleansing, better known
as colonics, is a great way to flush out any harboring toxins and eliminate any decayed fecal
matter from your intestines. In a sense, you are cleaning from the inside out!
It is said that the average human being has between 10 to 40 pounds of fecal matter in their
colon. And claims have been made that leftover fecal matter and toxins can contribute to
many ailments. Our history tells us that the Egyptians believed that toxins from decomposition
moved into other areas of the body, creating illnesses. Others expanded on that idea, and
microbiology seemed to support the autointoxication theory. A popular doctor from the early
1900s, John Harvey Kellogg, founder of the Kellogg cereal company, promoted the idea of
colonics and lectured to other physicians the many benefits colon therapy had on his patients
and their conditions. However, as laxatives grew popular, colon cleansing took a back seat.
We have now approached a more green and holistic era, where people are more assertive in
looking for ways to improve their health and well being. Many people use colon cleansing as
a way to detox and cleanse themselves from the inside out. Advocates of colon hydrotherapy
believe that fecal matter can accumulate and harden in the colon. They believe this buildup
of fecal matter may prevent the absorption of nutrients and lead to constipation. Constipation
then can allow harmful colon bacteria and yeast to grow, causing toxins to be absorbed into
the bloodstream.
I, myself, had never heard of colonics until three years ago. I began to get proactive in
my healthcare and looked into alternative practices."
I highly recommend cleaning yourself inside and out!
Shayla has some wonderful
personal stories of how colonics changed her life and the
lives of others. Some immediate benefits to the cleanses are
increased energy, memory, and digestion. Better bowel
elimination and sleep can also be attributed to colonic
therapy. I realize colonics may not be for everyone, but
I’ve witnessed the benefits firsthand. If it is true that our
bodies are like machines, and machines run better with
regular oil changes, then maybe we, too, should flush “clean”
our systems every 3,000 miles or so.
Affirmation for today; I am worthy of everything WONDERFUL!"
Love you so much,
Terces
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